Date: 2020, January 19

• Place: Rathmulukandha Dhamma School
• Resource Person: Mr. Sagara Sathyapala (Psychological Counselor, Motivational Speaker, Trainer)

Program Description:
Improving personality and managing stress and anger are key aspects of personal development. Utilizing educational resources helps in acquiring new skills and knowledge, while enhancing parent-child bonding strengthens family relationships. By incorporating practices such as self-awareness, effective communication, and positive emotional management, individuals and families can achieve greater well-being and personal growth.